My Treatments

Reflexology

Reflexology is a deeply relaxing therapy which helps to alleviate many symptoms and conditions including stress, anxiety and insomnia. The therapy behind reflexology is that areas of the foot correspond to organs and systems of the body. 

Pressure applied to these areas on the foot can bring relaxation and healing to the corresponding areas of the body. Reflexology can be tailored to each client’s requirements.

I am a specialised Practitioner ceritifed by National Register of Reflexologists - Ireland and have deep experience in providing the following treatments;

  • Fertility Reflexology - Effective at stimulating ovulation through working on the reproductive points of your feet.

  • Maternity Reflexology - Helps to bring about a natural state of relaxation, balance and harmony in the body

  • Menopause Reflexology - Elieving some of the most common menopausal symptoms, such as hot flushes, night sweats, sleep disruption and feelings of anxiety and low mood.

  • Mental health Reflexology

  • Child Reflexology

  • Oncology Reflexology

  • Palliative Care Reflexology

  • Lymphatic Drainage Reflexology - The Lympthic System plays a vital roll in our immune health, aiding in the elimination of waste & toxins, enchancing metabolism and promoting overall wellbeing. Lymphatic Reflexology is excellent for Clients with; Recurrent Colds, Sore Throats and Oedema. Clients preparing to start or receive treatment for Cancer and post Cancer treatment can benefit, along with Clients who have Auto immune illnesses such as Parkinson’s and Multiple Sclerosis.

  • Facical Reflexology - While working on the face as a Practitioner of Facial Reflexology, this is one of the fast ways to engage the parasympathietic nervous system and brings my clients to a beautiful healing space. This is fabulous treatment for anxiety as we hold so much stress in our face and by releasing this we feel and look much better afterwards.

If you would like to consider a treatment in Reflexology, please contact me to schedule a treatment.

Reiki

Reiki is a very gentle non-invasive laying of the hands through which universal energy is transferred from myself the Reiki Master to my Client in order to encourage spiritual emotional and physical healing.

Benefits of Reiki includes;

  • Reliefs pain anxiety and fatigue 

  • Treats depression 

  • Reliefs headaches, insomnia 

  • Boost moods

  • Encourages relaxation 

  • Stimulates the immune system 

  • Speeds up recovery from surgery and illness 

  • Along with many more conditions 

A full Reiki session takes approximately 1 hour and covers all glands organs and the energy centres of your body.

Reiki is completely safe for any condition.

Reiki is a relaxed healing treatment that promotes well-being in a peaceful calm environment the intention of reiki is to heal mind body and spirit.

If you would like to consider a treatment in Reiki, please contact me to schedule a treatment.

Indian Head Massage

Indian Head Massage involves a relaxing but invigorating massage on the head, neck and shoulders.  I work with a firm and gentle rhythm it helps to relieve muscular discomfort and tension along with calming the spirit and aiding relaxation.

This treatment works on areas affected by mental and emotional stress and has the ability to enhance the senses, promote clear thinking and improve circulation in the head. If you suffer from a tension headache, aching shoulders, stress, eye strain, poor concentration, tight neck or insomnia, then Indian Head Massage is the ideal stress-busting treatment for you. 

Benefit of Indian Head Massage includes;

  • Promoting hair growth 

  • Stimulate lymphatic drainage 

  • Boosts memory 

  • Boost energy levels

If you would like to consider a treatment in Indian Head Massage please contact me to schedule a treatment.

Gem & Stone Therapy

Gem & Stone Therapy is a unique crystal therapy. During this beautiful relaxing treatment, many crystals and hot basalt stones are placed on body. The stones are placed on the meridian lines of the body and specific crystals are placed along the seven chakras on the body allowing the energy channels to open and receive energy.

You will remain fully clothed laying face-up on a therapy table for this approximately 1hr 15 mins session.

This treatment is suitable for both children and adults.

Benefits of Gem & Hot Stone Therapy include;

  • Clears negative energies

  • Empowers the client

  • Rebalances the body

  • Relaxes the body, mind and soul

  • Healing to the whole body

  • Grounding

  • Reduces stress and anxiety

  • Improves general health and wellbeing

If you would like to consider a treatment in Gem & Stone Therapy please contact me to schedule a treatment.